{"id":717,"date":"2019-06-13T07:20:12","date_gmt":"2019-06-13T07:20:12","guid":{"rendered":"http:\/\/www.ivad.hu\/2016\/?p=717"},"modified":"2019-06-13T07:20:16","modified_gmt":"2019-06-13T07:20:16","slug":"hosegriado","status":"publish","type":"post","link":"http:\/\/www.ivad.hu\/2016\/?p=717","title":{"rendered":"H\u0151s\u00e9griad\u00f3"},"content":{"rendered":"\n<p>T\u00e1j\u00e9koztatom, hogy az orsz\u00e1gos tisztif\u0151orvos \u2013 az Orsz\u00e1gos \nMeteorol\u00f3giai Szolg\u00e1lat el\u0151rejelz\u00e9se alapj\u00e1n, figyelembe v\u00e9ve az \nOrsz\u00e1gos K\u00f6zeg\u00e9szs\u00e9g\u00fcgyi K\u00f6zpont aj\u00e1nl\u00e1s\u00e1t \u2013 <\/p>\n\n\n\n<p class=\"has-text-color has-background has-very-light-gray-color has-vivid-red-background-color\">2019. j\u00fanius 12. (szerda) 0:00 \u00f3r\u00e1t\u00f3l j\u00fanius 16. (vas\u00e1rnap) 24:00 \u00f3r\u00e1ig a legmagasabb,  <strong>harmadfok\u00fa h\u0151s\u00e9griaszt\u00e1st ad ki.  <\/strong>Harmadfok\u00fa\n h\u0151s\u00e9griaszt\u00e1st akkor rendelnek el, ha legal\u00e1bb h\u00e1rom egym\u00e1st k\u00f6vet\u0151 \nnapon  el\u00e9ri, vagy ak\u00e1r meghaladja a napi k\u00f6z\u00e9ph\u0151m\u00e9rs\u00e9klet a 27 \nCelsius-fokot.<\/p>\n\n\n\n<p>Az Orsz\u00e1gos Tisztif\u0151orvosi Hivatala \u00e9s a BM Orsz\u00e1gos Katasztr\u00f3fav\u00e9delmi<br>F\u0151igazgat\u00f3s\u00e1g  k\u00e9ri, hogy a h\u0151s\u00e9griaszt\u00e1s ideje alatt k\u00fcl\u00f6n\u00f6sen \u00fcgyeljen mindenki a  fokozott folyad\u00e9kbevitelre. Ker\u00fclni kell a k\u00e1v\u00e9, az alkohol, a magas  koffein- \u00e9s cukortartalm\u00fa \u00fcd\u00edt\u0151k \u00e9s zs\u00edros \u00e9telek fogyaszt\u00e1s\u00e1t. A b\u0151r  v\u00e9delm\u00e9r\u0151l sem szabad megfeledkezni: naptejjel \u00e9s vil\u00e1gos, j\u00f3l szell\u0151z\u0151  b\u0151 ruh\u00e1zattal lehet a leghat\u00e9konyabban a le\u00e9g\u00e9s ellen v\u00e9dekezni.<\/p>\n\n\n\n<ul class=\"wp-block-gallery columns-3 is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\"><li class=\"blocks-gallery-item\"><figure><a href=\"http:\/\/www.kisfuzes.hu\/wp-content\/uploads\/2019\/06\/Hosegriasztashoz_fiatal_anyukaknak-740x1024-740x1024.jpg\"><img decoding=\"async\" src=\"http:\/\/www.kisfuzes.hu\/wp-content\/uploads\/2019\/06\/Hosegriasztashoz_fiatal_anyukaknak-740x1024-740x1024.jpg\" alt=\"\" data-id=\"652\" data-link=\"http:\/\/www.kisfuzes.hu\/?attachment_id=652\" class=\"wp-image-652\"\/><\/a><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><a href=\"http:\/\/www.kisfuzes.hu\/wp-content\/uploads\/2019\/06\/Hosegriasztashoz_fiataloknak-724x1024-724x1024.jpg\"><img decoding=\"async\" src=\"http:\/\/www.kisfuzes.hu\/wp-content\/uploads\/2019\/06\/Hosegriasztashoz_fiataloknak-724x1024-724x1024.jpg\" alt=\"\" data-id=\"653\" data-link=\"http:\/\/www.kisfuzes.hu\/?attachment_id=653\" class=\"wp-image-653\"\/><\/a><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><a href=\"http:\/\/www.kisfuzes.hu\/wp-content\/uploads\/2019\/06\/Hosegriasztashoz_idoseknek-731x1024-731x1024.jpg\"><img decoding=\"async\" src=\"http:\/\/www.kisfuzes.hu\/wp-content\/uploads\/2019\/06\/Hosegriasztashoz_idoseknek-731x1024-731x1024.jpg\" alt=\"\" data-id=\"654\" data-link=\"http:\/\/www.kisfuzes.hu\/?attachment_id=654\" class=\"wp-image-654\"\/><\/a><\/figure><\/li><\/ul>\n\n\n\n<p><br>A legmelegebb \u00f3r\u00e1kban, 11 \u00e9s 15 \u00f3ra k\u00f6z\u00f6tt igyekezzenek \u00e1rny\u00e9kban\n tart\u00f3zkodni, ker\u00fclj\u00e9k a t\u0171z\u0151 napot. A fesztiv\u00e1lokon, szabadt\u00e9ri \nrendezv\u00e9nyeken sz\u00f3rakoz\u00f3k is t\u00f6ltsenek el n\u00e9h\u00e1ny \u00f3r\u00e1t az \u00e1rny\u00e9kban, \nilletve haszn\u00e1lj\u00e1k ki a telep\u00edtett p\u00e1rakapuk ny\u00fajtotta h\u0171s\u00f6l\u00e9si \nlehet\u0151s\u00e9get. M\u00e9g n\u00e9h\u00e1ny percre se hagyj\u00e1k a gyermekeket, h\u00e1zi \nkedvenceket a parkol\u00f3 aut\u00f3ban. Azon l\u00e9gkondicion\u00e1l\u00f3val felszerelt \nhelyis\u00e9gek list\u00e1ja, amelyeket \u2013 nyitva tart\u00e1suk f\u00fcggv\u00e9ny\u00e9ben \u2013 b\u00e1rki \nig\u00e9nybe vehet, el\u00e9rhet\u0151 a katasztr\u00f3fav\u00e9delmi igazgat\u00f3s\u00e1g weboldal\u00e1n. A \ntart\u00f3s magas h\u0151m\u00e9rs\u00e9klet eg\u00e9szs\u00e9get \u00e9rint\u0151 probl\u00e9m\u00e1k mellett, egyes \nhelyeken ak\u00e1r az infrastrukt\u00fara bizonyos elemeinek (\u00e1ram-\u00e9s v\u00edzell\u00e1t\u00e1s, \nk\u00f6zleked\u00e9s, stb.) \u00e1tmeneti m\u0171k\u00f6d\u00e9si zavarait is eredm\u00e9nyezheti.<br><\/p>\n","protected":false},"excerpt":{"rendered":"<p>T\u00e1j\u00e9koztatom, hogy az orsz\u00e1gos tisztif\u0151orvos \u2013 az Orsz\u00e1gos Meteorol\u00f3giai Szolg\u00e1lat el\u0151rejelz\u00e9se alapj\u00e1n, figyelembe v\u00e9ve az Orsz\u00e1gos K\u00f6zeg\u00e9szs\u00e9g\u00fcgyi K\u00f6zpont aj\u00e1nl\u00e1s\u00e1t \u2013 2019. j\u00fanius 12. (szerda) 0:00 \u00f3r\u00e1t\u00f3l j\u00fanius 16. (vas\u00e1rnap) 24:00 \u00f3r\u00e1ig a legmagasabb, harmadfok\u00fa h\u0151s\u00e9griaszt\u00e1st ad ki. Harmadfok\u00fa h\u0151s\u00e9griaszt\u00e1st akkor rendelnek el, ha legal\u00e1bb h\u00e1rom egym\u00e1st k\u00f6vet\u0151 napon el\u00e9ri, vagy ak\u00e1r meghaladja a napi k\u00f6z\u00e9ph\u0151m\u00e9rs\u00e9klet [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":718,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"_links":{"self":[{"href":"http:\/\/www.ivad.hu\/2016\/index.php?rest_route=\/wp\/v2\/posts\/717"}],"collection":[{"href":"http:\/\/www.ivad.hu\/2016\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.ivad.hu\/2016\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.ivad.hu\/2016\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.ivad.hu\/2016\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=717"}],"version-history":[{"count":1,"href":"http:\/\/www.ivad.hu\/2016\/index.php?rest_route=\/wp\/v2\/posts\/717\/revisions"}],"predecessor-version":[{"id":719,"href":"http:\/\/www.ivad.hu\/2016\/index.php?rest_route=\/wp\/v2\/posts\/717\/revisions\/719"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/www.ivad.hu\/2016\/index.php?rest_route=\/wp\/v2\/media\/718"}],"wp:attachment":[{"href":"http:\/\/www.ivad.hu\/2016\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=717"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.ivad.hu\/2016\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=717"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.ivad.hu\/2016\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=717"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}